It is a natural healthy drink extracted from the pulp of coconut fruit, which is refreshing and eliminates thirst. It is suitable for summer heat. In many countries it is known as the “liquid of life”. It is rich in high nutritional value, containing about 95% In addition to several basic minerals such as: magnesium, potassium, sodium, as well as vitamin C and vitamin B, it also does not cause any harmful side effects because it is 100% natural and free of cholesterol, preservatives, harmful saturated fats, while Contains beneficial substances such as plant fiber and a moderate amount of protein.
Benefits of natural coconut water
• Helps to purify the body of toxins and impurities.
• It helps diabetics reduce the symptoms associated with this disease, and helps to control the sugar in the blood and prevents the sudden rise; because it contains a low percentage of carbohydrates.
• Treated liver problems, as it is very useful to get rid of hepatitis.
• Improves the digestive system and helps to soften the intestine, and it contains harmful antibiotics in it because it contains lauric acid.
• Relieves muscles and helps rebuild them, revitalizes them after vigorous exercise and prevents tiredness of muscles and their ligaments, enriched with amino acids.
• Reduces the level of harmful cholesterol in the blood, which protects the heart from diseases, protects the arteries and blood vessels from atherosclerosis, and increases the proportion of cholesterol beneficial in the blood.
• Helps lower high blood pressure and stabilize it at moderate rates.
• Enhances the body’s energy and re-energizes it.
• This water is useful in reducing excess weight and combating obesity, it moisturizes the body and prevents the storage of fat in it.